Archie Dubbin 5000m row
5,000m
Meters
20:58.3
Time
2:05.8
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 424 |
| Drag Factor | 135 |
January 03, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:58.3 | 5,000m | 2:05.8 | 176 | 904 | 20 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 20 |
| 4:08.3 | 2,000m | 2:04.1 | 183 | 929 | 20 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 20 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 20 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 21 |
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Workout Graph
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