Jack Smith 32:45 row
7,177
Meters
32:45.0
Time
2:16.8
Pace
424
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 878 |
| Drag Factor | 139 |
November 07, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:45.0 | 7,177 | 2:16.8 | 136 | 769 | 424 | 27 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 26 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 62 | 26 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 65 | 26 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 27 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 28 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 29 |
| 32:45.0 | 615 | 2:14.1 | 145 | 798 | 37 | 28 |
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Workout Graph
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