Jack Smith 33:15 row
7,172
Meters
33:15.2
Time
2:19.0
Pace
417
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 885 |
| Drag Factor | 139 |
November 07, 2025 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:15.2 | 7,172 | 2:19.0 | 130 | 752 | 417 | 26 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 26 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 744 | 62 | 25 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 25 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 26 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 28 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 29 |
| 33:15.2 | 716 | 2:16.3 | 138 | 774 | 42 | 28 |
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Workout Graph
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