Jack Smith 1:00:08 row
13,334
Meters
1:00:08.8
Time
2:15.3
Pace
793
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 1773 |
| Drag Factor | 126 |
November 07, 2025 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 13,334 | 2:15.3 | 141 | 791 | 793 | 29 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 27 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 29 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 30 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 29 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 29 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 30 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 31 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 30 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 31 |
| 55:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 31 |
| 1:00:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 32 |
| 1:00:08.8 | 29 | 2:31.7 | 100 | 818 | 2 | 14 |
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