Jack Smith 1:00:06 row
13,117
Meters
1:00:06.6
Time
2:17.4
Pace
774
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 1641 |
| Drag Factor | 187 |
November 13, 2025 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,117 | 2:17.4 | 135 | 772 | 774 | 27 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 26 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 732 | 61 | 26 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 26 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 26 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 27 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 27 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 29 |
| 45:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 29 |
| 50:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 29 |
| 55:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 29 |
| 1:00:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 31 |
| 1:00:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 |
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