Max Lee 6000m row
6,000
Meters
22:56.4
Time
1:54.7
Pace
417
Calories
186
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 120 |
November 02, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:56.4 | 6,000 | 1:54.7 | 232 | 1098 | 28 | 186 |
| 4:36.7 | 1,200 | 1:55.2 | 228 | 1086 | 27 | 176 |
| 4:37.1 | 2,400 | 1:55.4 | 227 | 1082 | 29 | 182 |
| 4:36.0 | 3,600 | 1:55.0 | 230 | 1092 | 29 | 188 |
| 4:36.7 | 4,800 | 1:55.2 | 228 | 1086 | 29 | 190 |
| 4:29.9 | 6,000 | 1:52.4 | 246 | 1146 | 31 | 195 |
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Workout Graph
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