Neil McCallum MBE 30:00 row
6,871m
Meters
30:00.0
Time
2:10.9
Pace
416
Calories
168
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 112 |
March 15, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,871m | 2:10.9 | 156 | 835 | 26 | 168 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 25 | 151 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 26 | 162 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 27 | 168 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 28 | 176 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 27 | 185 |
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Workout Graph
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