Neil McCallum MBE 30:00 row
6,789m
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
168
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 81 |
March 18, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,789m | 2:12.5 | 150 | 817 | 28 | 168 |
| 6:00.0 | 1,356m | 2:12.7 | 150 | 814 | 28 | 155 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 28 | 163 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 29 | 169 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 29 | 173 |
| 30:00.0 | 1,364m | 2:11.9 | 152 | 824 | 30 | 181 |
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