Neil McCallum MBE 30:00 row
6,729m
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
162
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 113 |
March 20, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729m | 2:13.7 | 146 | 803 | 24 | 162 |
| 6:00.0 | 1,303m | 2:18.1 | 133 | 756 | 23 | 145 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 | 158 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 24 | 163 |
| 24:00.0 | 1,356m | 2:12.7 | 150 | 814 | 25 | 168 |
| 30:00.0 | 1,370m | 2:11.3 | 154 | 831 | 26 | 177 |
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Workout Graph
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