Neil McCallum MBE 10000m row
10,000m
Meters
45:17.2
Time
2:15.8
Pace
586
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 1129 |
| Drag Factor | 82 |
March 25, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.2 | 10,000m | 2:15.8 | 140 | 780 | 25 | 154 |
| 9:20.6 | 2,000m | 2:20.1 | 127 | 737 | 22 | 133 |
| 8:59.2 | 4,000m | 2:14.8 | 143 | 791 | 24 | 142 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 25 | 157 |
| 8:54.2 | 8,000m | 2:13.5 | 147 | 805 | 27 | 167 |
| 8:58.5 | 10,000m | 2:14.6 | 143 | 793 | 27 | 175 |
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Workout Graph
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