Neil McCallum MBE 30:00 row
6,809m
Meters
30:00.0
Time
2:12.1
Pace
409
Calories
156
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 82 |
March 26, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,809m | 2:12.1 | 152 | 821 | 27 | 156 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 | 136 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 | 152 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 29 | 156 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 28 | 161 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 29 | 175 |
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Workout Graph
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