Neil McCallum MBE 5:00 row
1,055m
Meters
5:00.0
Time
2:22.1
Pace
56
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 82 |
April 01, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 124 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 24 | 116 |
| 2:00.0 | 210m | 2:22.8 | 120 | 713 | 22 | 125 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 22 | 126 |
| 4:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | 125 |
| 5:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.