Neil McCallum MBE 5:00 row
1,055m
Meters
5:00.0
Time
2:22.1
Pace
57
Calories
120
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 23 |
Stroke Count | 117 |
Drag Factor | 82 |
April 02, 2024 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 120 |
1:00.0 | 209m | 2:23.5 | 118 | 707 | 24 | 115 |
2:00.0 | 210m | 2:22.8 | 120 | 713 | 24 | 120 |
3:00.0 | 213m | 2:20.8 | 125 | 731 | 23 | 122 |
4:00.0 | 213m | 2:20.8 | 125 | 731 | 23 | 125 |
5:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | 118 |
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Workout Graph
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