Neil McCallum MBE 2504m row
2,504m
Meters
10:21.4
Time
2:04.0
Pace
158
Calories
160
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 34 |
| Stroke Count | 288 |
| Drag Factor | 82 |
April 02, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.4 | 2,504m | 2:04.0 | 183 | 930 | 34 | 160 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 25 | 145 |
| 2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 26 | 156 |
| 2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 27 | 158 |
| 2:03.9 | 2,000m | 2:03.9 | 184 | 933 | 29 | 162 |
| 1:59.5 | 2,500m | 1:59.5 | 205 | 1005 | 33 | 171 |
| 0:00.9 | 2,504m | 1:52.5 | 246 | 1146 | 66 | 171 |
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Workout Graph
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