Neil McCallum MBE 5:00 row
1,133
Meters
5:00.0
Time
2:12.3
Pace
66
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 82 |
April 02, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 66 | 27 | 144 |
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 26 | 130 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 28 | 137 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 27 | 145 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 14 | 28 | 154 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 28 | 155 |
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Workout Graph
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