Neil McCallum MBE 5:00 row
1,024m
Meters
5:00.0
Time
2:26.4
Pace
54
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 82 |
April 04, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 111 |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 24 | 103 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 24 | 110 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 24 | 111 |
| 4:00.0 | 209m | 2:23.5 | 118 | 707 | 24 | 117 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 24 | 114 |
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Workout Graph
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