Neil McCallum MBE 5:00 row
1,024
Meters
5:00.0
Time
2:26.4
Pace
54
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 82 |
April 04, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 54 | 24 | 111 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 24 | 103 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 24 | 110 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 24 | 111 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 24 | 117 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.