Neil McCallum MBE 2504m row
2,504m
Meters
10:25.4
Time
2:04.8
Pace
156
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 34 |
| Stroke Count | 295 |
| Drag Factor | 82 |
April 04, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.4 | 2,504m | 2:04.8 | 180 | 918 | 34 | 157 |
| 2:10.5 | 500m | 2:10.5 | 157 | 841 | 25 | 139 |
| 2:05.2 | 1,000m | 2:05.2 | 178 | 913 | 26 | 150 |
| 2:04.9 | 1,500m | 2:04.9 | 180 | 918 | 28 | 153 |
| 2:02.8 | 2,000m | 2:02.8 | 189 | 950 | 31 | 164 |
| 2:01.0 | 2,500m | 2:01.0 | 198 | 979 | 31 | 169 |
| 0:00.9 | 2,504m | 1:52.5 | 246 | 1146 | 65 | 169 |
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Workout Graph
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