Neil McCallum MBE 5:00 row
1,118m
Meters
5:00.0
Time
2:14.1
Pace
65
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 82 |
April 04, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 143 |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 25 | 121 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 138 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 147 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 154 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 157 |
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Workout Graph
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