Neil McCallum MBE 2504m row
2,504m
Meters
10:15.8
Time
2:02.9
Pace
160
Calories
164
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Stroke Count | 302 |
| Drag Factor | 180 |
April 04, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.8 | 2,504m | 2:02.9 | 188 | 947 | 29 | 164 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 25 | 152 |
| 2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 28 | 160 |
| 2:03.1 | 1,500m | 2:03.1 | 188 | 945 | 30 | 164 |
| 2:01.3 | 2,000m | 2:01.3 | 196 | 974 | 32 | 169 |
| 2:00.1 | 2,500m | 2:00.1 | 202 | 995 | 33 | 175 |
| 0:01.0 | 2,504m | 2:05.0 | 179 | 916 | 0 | 175 |
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Workout Graph
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