Neil McCallum MBE 5:00 row
1,110
Meters
5:00.0
Time
2:15.1
Pace
63
Calories
147
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 82 |
April 04, 2024 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 63 | 25 | 147 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 25 | 128 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 25 | 143 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 24 | 151 |
| 4:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 25 | 156 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 26 | 158 |
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Workout Graph
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