Neil McCallum MBE 5:00 row
1,095
Meters
5:00.0
Time
2:16.9
Pace
62
Calories
127
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 82 |
April 05, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 62 | 22 | 127 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 23 | 119 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 23 | 128 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 22 | 127 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 23 | 131 |
| 5:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 22 | 132 |
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Workout Graph
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