Neil McCallum MBE 2504m row
2,504
Meters
10:16.6
Time
2:03.1
Pace
159
Calories
163
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 35 |
| Stroke Count | 306 |
| Drag Factor | 82 |
April 05, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:16.6 | 2,504 | 2:03.1 | 188 | 945 | 159 | 35 | 163 |
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 31 | 25 | 149 |
| 2:04.9 | 1,000 | 2:04.9 | 180 | 918 | 31 | 28 | 156 |
| 2:02.1 | 1,500 | 2:02.1 | 192 | 961 | 32 | 31 | 163 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 956 | 32 | 31 | 166 |
| 1:59.6 | 2,500 | 1:59.6 | 205 | 1004 | 33 | 34 | 173 |
| 0:00.9 | 2,504 | 1:52.5 | 246 | 1146 | 0 | 64 | 173 |
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Workout Graph
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