Neil McCallum MBE 5:00 row
1,125m
Meters
5:00.0
Time
2:13.3
Pace
64
Calories
131
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 81 |
April 06, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 131 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | 120 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 129 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 23 | 134 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 138 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 137 |
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Workout Graph
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