Neil McCallum MBE 5:00 row
1,143m
Meters
5:00.0
Time
2:11.2
Pace
66
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 81 |
April 06, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 146 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 127 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 25 | 139 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 26 | 149 |
| 4:00.0 | 234m | 2:08.2 | 166 | 871 | 26 | 155 |
| 5:00.0 | 236m | 2:07.1 | 170 | 886 | 25 | 160 |
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Workout Graph
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