Neil McCallum MBE 2504m row
2,504
Meters
10:13.4
Time
2:02.4
Pace
160
Calories
161
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 81 |
April 07, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:13.4 | 2,504 | 2:02.4 | 190 | 955 | 160 | 29 | 161 |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 31 | 27 | 149 |
| 2:04.4 | 1,000 | 2:04.4 | 182 | 925 | 31 | 28 | 156 |
| 2:01.7 | 1,500 | 2:01.7 | 194 | 968 | 32 | 30 | 163 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 993 | 33 | 31 | 167 |
| 2:00.4 | 2,500 | 2:00.4 | 201 | 990 | 33 | 31 | 172 |
| 0:01.0 | 2,504 | 2:05.0 | 179 | 916 | 0 | 0 | 172 |
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Workout Graph
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