Neil McCallum MBE 5:00 row
1,134m
Meters
5:00.0
Time
2:12.2
Pace
66
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 82 |
April 07, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 | 149 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 26 | 128 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 27 | 149 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 25 | 153 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 156 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 160 |
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Workout Graph
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