Neil McCallum MBE 5:00 row
1,107m
Meters
5:00.0
Time
2:15.5
Pace
63
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 82 |
April 08, 2024 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 22 | 128 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 24 | 115 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 128 |
| 3:00.0 | 225m | 2:13.3 | 148 | 808 | 22 | 132 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 133 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 22 | 132 |
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Workout Graph
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