Neil McCallum MBE 2504m row
2,504m
Meters
10:08.5
Time
2:01.5
Pace
161
Calories
163
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 28 |
| Stroke Count | 293 |
| Drag Factor | 126 |
April 08, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.5 | 2,504m | 2:01.5 | 195 | 971 | 28 | 163 |
| 2:03.1 | 500m | 2:03.1 | 188 | 945 | 26 | 153 |
| 2:00.9 | 1,000m | 2:00.9 | 198 | 981 | 28 | 160 |
| 2:01.9 | 1,500m | 2:01.9 | 193 | 964 | 29 | 162 |
| 2:01.2 | 2,000m | 2:01.2 | 197 | 976 | 30 | 169 |
| 2:00.4 | 2,500m | 2:00.4 | 201 | 990 | 31 | 172 |
| 0:01.0 | 2,504m | 2:05.0 | 179 | 916 | 0 | 172 |
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Workout Graph
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