Neil McCallum MBE 5:00 row
1,114m
Meters
5:00.0
Time
2:14.6
Pace
65
Calories
143
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 82 |
April 08, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 | 143 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 25 | 124 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 25 | 138 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 144 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 154 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.