Neil McCallum MBE 5:00 row
1,108
Meters
5:00.0
Time
2:15.3
Pace
63
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 81 |
April 09, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 63 | 24 | 127 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 24 | 115 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 23 | 126 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 24 | 129 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 24 | 131 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 25 | 135 |
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Workout Graph
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