Neil McCallum MBE 2504m row
2,504m
Meters
10:08.1
Time
2:01.4
Pace
162
Calories
159
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 81 |
April 09, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,504m | 2:01.4 | 195 | 972 | 29 | 159 |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 28 | 152 |
| 2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 29 | 156 |
| 2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 29 | 158 |
| 2:00.3 | 2,000m | 2:00.3 | 201 | 991 | 30 | 164 |
| 1:59.7 | 2,500m | 1:59.7 | 204 | 1002 | 32 | 167 |
| 0:01.0 | 2,504m | 2:05.0 | 179 | 916 | 0 | 167 |
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Workout Graph
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