Neil McCallum MBE 5:00 row
1,125
Meters
5:00.0
Time
2:13.3
Pace
65
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 81 |
April 09, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 65 | 25 | 144 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 25 | 124 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 26 | 138 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 25 | 148 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 25 | 155 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 25 | 155 |
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Workout Graph
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