Neil McCallum MBE 5:00 row
1,119m
Meters
5:00.0
Time
2:14.0
Pace
64
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 83 |
April 10, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 127 |
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 25 | 115 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 24 | 128 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 129 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 131 |
| 5:00.0 | 228m | 2:11.5 | 154 | 828 | 23 | 136 |
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Workout Graph
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