Neil McCallum MBE 2504m row
2,504m
Meters
10:16.4
Time
2:03.0
Pace
159
Calories
159
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 34 |
| Stroke Count | 288 |
| Drag Factor | 83 |
April 10, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.4 | 2,504m | 2:03.0 | 188 | 946 | 34 | 159 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 26 | 147 |
| 2:03.2 | 1,000m | 2:03.2 | 187 | 944 | 26 | 156 |
| 2:04.5 | 1,500m | 2:04.5 | 181 | 924 | 28 | 156 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 29 | 161 |
| 1:59.2 | 2,500m | 1:59.2 | 207 | 1011 | 31 | 169 |
| 0:00.9 | 2,504m | 1:52.5 | 246 | 1146 | 65 | 168 |
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Workout Graph
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