Neil McCallum MBE 5:00 row
1,134
Meters
5:00.0
Time
2:12.2
Pace
66
Calories
144
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 83 |
April 10, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 66 | 26 | 144 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 25 | 128 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 26 | 140 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 27 | 146 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 26 | 151 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 14 | 27 | 155 |
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Workout Graph
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