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Neil McCallum MBE 2504m row

2,504

Meters

9:58.6

Time

1:59.5

Pace

165

Calories

164

Heart Rate

Average Watts205
Calories Per Hour1005
Stroke Rate36
Stroke Count305
Drag Factor82

April 13, 2024 17:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

First Sub 10 minutes in a very long time!

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:58.6 2,504 1:59.5 205 1005 165 36 164
1:58.5 500 1:58.5 210 1023 33 28 156
1:59.9 1,000 1:59.9 203 998 33 30 160
1:59.9 1,500 1:59.9 203 998 33 31 163
2:00.1 2,000 2:00.1 202 995 33 31 167
1:59.3 2,500 1:59.3 206 1009 33 32 171
0:00.9 2,504 1:52.5 246 1146 0 64 170

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Workout Graph

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