Neil McCallum MBE 5:00 row
1,124
Meters
5:00.0
Time
2:13.4
Pace
65
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 82 |
April 13, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 65 | 24 | 143 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 26 | 127 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 24 | 136 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 24 | 147 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 24 | 152 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 25 | 154 |
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Workout Graph
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