Neil McCallum MBE 2504m row
2,504m
Meters
10:20.0
Time
2:03.8
Pace
158
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 292 |
| Drag Factor | 115 |
April 14, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.0 | 2,504m | 2:03.8 | 184 | 934 | 28 | 152 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 27 | 136 |
| 2:05.1 | 1,000m | 2:05.1 | 179 | 915 | 27 | 147 |
| 2:04.1 | 1,500m | 2:04.1 | 183 | 930 | 28 | 153 |
| 2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 29 | 161 |
| 1:58.7 | 2,500m | 1:58.7 | 209 | 1020 | 31 | 167 |
| 0:01.0 | 2,504m | 2:05.0 | 179 | 916 | 0 | 167 |
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Workout Graph
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