Neil McCallum MBE 5:00 row
1,163
Meters
5:00.0
Time
2:08.9
Pace
69
Calories
147
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 83 |
April 14, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 69 | 26 | 147 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 26 | 129 |
| 2:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 26 | 145 |
| 3:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 26 | 151 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 26 | 156 |
| 5:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 26 | 154 |
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Workout Graph
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