Neil McCallum MBE 5:00 row
1,140
Meters
5:00.0
Time
2:11.5
Pace
67
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 83 |
April 15, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 67 | 25 | 130 |
| 1:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 26 | 121 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 13 | 26 | 128 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 25 | 132 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 26 | 134 |
| 5:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 25 | 136 |
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Workout Graph
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