Neil McCallum MBE 5:00 row
1,174
Meters
5:00.0
Time
2:07.7
Pace
71
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 83 |
April 15, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 71 | 27 | 151 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 27 | 139 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 28 | 150 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 28 | 152 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 28 | 156 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 28 | 159 |
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Workout Graph
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