Neil McCallum MBE 5:00 row
1,136m
Meters
5:00.0
Time
2:12.0
Pace
67
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 83 |
April 16, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 127 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | 117 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 26 | 126 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 129 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 25 | 133 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 25 | 132 |
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Workout Graph
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