Neil McCallum MBE 2504m row
2,504m
Meters
10:08.7
Time
2:01.5
Pace
161
Calories
157
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 34 |
| Stroke Count | 290 |
| Drag Factor | 83 |
April 16, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,504m | 2:01.5 | 195 | 970 | 34 | 157 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 27 | 143 |
| 2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 27 | 150 |
| 2:02.1 | 1,500m | 2:02.1 | 192 | 961 | 28 | 156 |
| 1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 30 | 162 |
| 1:57.7 | 2,500m | 1:57.7 | 215 | 1038 | 31 | 168 |
| 0:00.9 | 2,504m | 1:52.5 | 246 | 1146 | 65 | 167 |
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Workout Graph
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