Neil McCallum MBE 5:00 row
1,164m
Meters
5:00.0
Time
2:08.8
Pace
69
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 83 |
April 16, 2024 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 146 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 26 | 130 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 144 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 26 | 151 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | 155 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | 154 |
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Workout Graph
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