Neil McCallum MBE 5:00 row
1,120
Meters
5:00.0
Time
2:13.9
Pace
64
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 82 |
April 17, 2024 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 64 | 24 | 125 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 25 | 118 |
| 2:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 25 | 125 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 13 | 24 | 127 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 25 | 130 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 24 | 129 |
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Workout Graph
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