Neil McCallum MBE 2504m row
2,504m
Meters
10:24.9
Time
2:04.7
Pace
157
Calories
159
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 28 |
| Stroke Count | 297 |
| Drag Factor | 132 |
April 17, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.9 | 2,504m | 2:04.7 | 180 | 919 | 28 | 159 |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 28 | 146 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 28 | 155 |
| 2:05.1 | 1,500m | 2:05.1 | 179 | 915 | 28 | 161 |
| 2:03.1 | 2,000m | 2:03.1 | 188 | 945 | 29 | 165 |
| 2:00.0 | 2,500m | 2:00.0 | 203 | 997 | 30 | 171 |
| 0:00.9 | 2,504m | 1:52.5 | 246 | 1146 | 0 | 171 |
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Workout Graph
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