Neil McCallum MBE 5:00 row
1,123m
Meters
5:00.0
Time
2:13.5
Pace
64
Calories
129
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 81 |
April 18, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 129 |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 26 | 119 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 25 | 128 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 25 | 132 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 132 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 134 |
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Workout Graph
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