Neil McCallum MBE 2504m row
2,504m
Meters
10:19.9
Time
2:03.7
Pace
158
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 33 |
| Stroke Count | 278 |
| Drag Factor | 81 |
April 18, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.9 | 2,504m | 2:03.7 | 185 | 935 | 33 | 157 |
| 2:07.8 | 500m | 2:07.8 | 168 | 877 | 26 | 142 |
| 2:04.6 | 1,000m | 2:04.6 | 181 | 922 | 26 | 152 |
| 2:04.4 | 1,500m | 2:04.4 | 182 | 925 | 27 | 154 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 27 | 161 |
| 1:59.9 | 2,500m | 1:59.9 | 203 | 998 | 29 | 169 |
| 0:00.9 | 2,504m | 1:52.5 | 246 | 1146 | 66 | 169 |
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Workout Graph
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