Neil McCallum MBE 5:00 row
1,142
Meters
5:00.0
Time
2:11.3
Pace
67
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 81 |
April 18, 2024 17:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 67 | 25 | 148 |
| 1:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 26 | 130 |
| 2:00.0 | 228 | 2:11.5 | 154 | 828 | 13 | 25 | 143 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 26 | 151 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 14 | 25 | 157 |
| 5:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 25 | 159 |
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Workout Graph
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