Neil McCallum MBE 5:00 row
1,071m
Meters
5:00.0
Time
2:20.0
Pace
61
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 83 |
April 19, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 24 | 128 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 21 | 114 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 25 | 125 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 26 | 129 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 136 |
| 5:00.0 | 226m | 2:12.7 | 150 | 814 | 26 | 140 |
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Workout Graph
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